

Strength from struggles
"Someone once gave me a box full of darkness. It took me years to understand this too was a gift." Mary Oliver


Help with our health
"The only mistake you can make is not asking for help." Sandeep Jauhar


Living in peace
"Real bliss is to have peace of mind." Deepak Chopra


Spectrum of wellness therapies
"It is health that is real wealth and not pieces of gold or silver." Mahatma Gandhi


Tuning into our best self
"If you wish to understand the universe, think of energy, frequency and vibration." Nikola Tesla