

Healthy habits
We first make our habits, and then our habits make us."
- John Dryden


Strength from struggles
"Someone once gave me a box full of darkness. It took me years to understand this too was a gift." Mary Oliver


Being ourselves
"If they don't like you for being yourself, be yourself even more." Taylor Swift


What's best for me
"I can't tell you the key to success, but the key to failure is trying to please everyone." Ed Sheeran


Learning by observing
"Everything that irritates us about others can lead us to an understanding of ourselves." Carl Jung