

Mindful science: TPN vs. DMN
“Look past your thoughts, so you may drink the pure nectar of This Moment.” Rumi


Beyond our control
"If it's out of your hands, it deserves freedom from your mind too." Ivan Nuru


Blocking out the Negative Nellie's
"Don't bring negative to my door." Maya Angelou


Not feeling overwhelmed
"Know that you are your greatest enemy, but also your greatest friend." Jeremy Taylor


Feeling blessed
"When I started counting my blessings, my whole life turned around." Willie Nelson