“Whether a thought is spoken or not, it is a real thing and has powers of reality.” Frank Herbert

"Loving yourself isn't vanity. It's sanity." - Katrina Mayer

“If you don't prioritize your life, someone else will.” Greg McKeown

"The present moment is filled with joy and happiness. If you are attentive, you will see it." Thich Nhat Hanh

"The opposite of anxiety isn't calm, it's self-trust." Tory Eletto