

Under reacting to situations
"We need to break the habit of overreacting because of speedy assumption and judgments." Richard Carlson


Purposeful discomfort
"Great things never came from comfort zones." Neil Strauss


Rebooting our brains
"Your brain is like a computer. You have to refresh or it's going to crash." Missy Elliot


The mind's the limit
"The power of our beliefs can work in either direction to become life affirming or life denying." Gregg Braden


Conquering our fears
"Courage is knowing what not to fear." Plato