Mind over matter: Creating our reality
"Whatever the mind can conceive and believe, it can achieve." Napoleon Hill
Maintaining a fresh start
"Long-term consistency beats short-term intensity." Bruce Lee
Accepting whatever unfolds
“Happiness can exist only in acceptance." Carl Jung
Feeling Great . . . ful
“Gratitude is not only the greatest of virtues but the parent of all others." Marcus Tulius Cicero
Mindfulness for the win!
"Mindfulness is a way of befriending ourselves and our experience" Jon Kabat-Zinn