

Honoring our journey
"What a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." Marcus Aurelius


Keeping our eye on the ball
"To do two things at once is to do neither." Publilius Syrus


Spectrum of wellness therapies
"It is health that is real wealth and not pieces of gold or silver." Mahatma Gandhi


Squashing ANTS in our path
"You can't stop the waves but you can learn to surf." John Kabat-Zinn


Only love can do that
"Hate cannot drive out hate. Only love can do that." Martin Luther King Jr.