

Tuning into our best self
"If you wish to understand the universe, think of energy, frequency and vibration." Nikola Tesla


The importance of faith
"Sometimes life is going to hit you in the head with a brick. Don't lose faith." Steve Jobs


Mindfulness for the win!
"Mindfulness is a way of befriending ourselves and our experience" Jon Kabat-Zinn


Creating balance in life
"Balance is not something you find, it's something you create." Jana Kingsford


Intel inside: Accessing the Power within
“Quiet the mind, and the soul will speak.” Ma Jaya Sati Bhagavati