

Taking a mental timeout
"Taking time to do nothing often brings everything into perspective." Zoe Zantamata


Good vibes, bright side
"Keep your face always to the sunshine and shadows will fall behind you." Walt Whitman


Handling our mental weather
"Life is March weather, savage and serene in one hour." - Ralph Waldo Emerson Why do we talk about the weather so much? What is it about...


Making time for peace and quiet
“Silence is a source of great strength.” Lao Tzu


Happiness from the heart
"A good heart is worth gold." William Shakespeare